Health & Wellness

Feist Health & Wellness is here to support individuals in developing basic to intermediate exercise, fitness and nutritional skills. Sessions will focus on learning and increasing confidence in the gym, as well as daily habits that will transfer into general health and well being. We work with individuals to set and reach goals specific to that individual. This program is structured as 1:1 sessions, along with the possibility of adding group sessions if interested. Feist Health & Wellness has access to a fitness center with treadmills, an elliptical, stationary bike, dumbbells, benches, mats, bands and so much more! Everything needed for programming is provided. Feist offices is also less than .5 miles to a beautiful nature trail at Kettle Pond which can be used for a nice outside workout. We hope this will inspire passion and love for physical health and wellness!

Feist VCP will:

  • Complete initial assessment of health and set fitness and wellness goals
  • 1:1 session to build confidence with moving the body and learning safe affective ways to be overall healthier
  • Offer group sessions to increase the camaraderie around healthy lifestyles
Mackenzie Serbousek headshot

I am the Adaptive Fitness Director, and recently became certified in: CPR/ AED/First-Aid, Adaptive Special Needs Nutrition Coach, and Adaptive Special Needs Trainer Certification – Level 1. I also played collegiate level soccer, at the UW-Whitewater.

[email protected] | 319-310-9666 | feistvcp.org

client and trainer doing high knee workout in a gym